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Vegetarianism : A Lifestyle

Leo Tolstoy, Martina Navratilova, Plutarch, Steve Jobs, Mary Shelley, Sylvester Graham, Upton Sinclair, Thomas Edison, Natalie Portman, Benjamin Franklin, Prince, Rosa Parks, Paul McCartney, Mike Tyson, and Ellen DeGeneres. What are the correlation between these people when they range through different time periods and areas of fame, one may ask? The common factor among them all was vegetarianism. A vegetarian is a person who does not eat meat, and sometimes other animal products, especially for moral, religious, or health reasons. The term “vegetarian” in itself is a very broad one for a non-meat eater, in that there are no technical restrictions merely a focus on plant-based foods, which is why there are different types of vegetarians. First, there is the plain vegetarian whose diet consists of absolutely no meat. The strictest of them all, Vegan, can be defined as a diet or a lifestyle in that vegans don’t eat any animal products whatsoever including dairy and try to avoid animal ...